Want to have a good healthy body, give it its own detoxification row!
Conditions in the modern office, it was obvious to speed up the pace, but also planted a number of health risks, radiation, noise, dust, heavy metal contamination ... ... to these problems, there is no way to avoid, but can choose a number of specific food to combat these pollution office, "the main culprit."
Food radiation
○ Case: The very fact that, the program editor, and 35-year-old
In the office, many people sitting in their own eyes the work of the computer platform, hand constantly beating the keyboard, is also one of very fact that she must work at a computer every day, this is her troubles, How can thinking about the total solution is like, she added in the computer of a computer screen radiation, but their hearts think they are having peace of mind ... ...
☆ expert ideas:
The latest study found that seaweed extracts reduce Laminarin isotopes, radiation on the immune function of the damage, and inhibit the apoptosis of immune cells with anti-radiation effect.Radiation vegetables can also: black fungus, rape, Chinese cabbage, leaf mustard, cabbage, radish and so on.
A long time watching the computer screen, the retina of the photosensitive material consumption to accelerate rhodopsin, if they failed to timely supplement its synthetic vitamin A and related nutrients, will lead to decreased vision, eye pain and so on ......
Food and Anti-noise
○ Case: Mr. Li, a bank employee
A day in the office, colleagues rushed, then different phones, outside is busy, Mr. Lee has been at the forefront of this doubt in their circumstances, feel very bad.However, he profoundly changed the environment it is impossible to understand, and can only be trying to strengthen its "resistance" has been.
☆ expert ideas:
Noise environment in the body of B vitamins consumed a lot more food rich in B vitamins in food such as millet, oats, corn and so on.
Food and Anti-dust
○ Case: Miss Li, a foreign staff
"Always thought that when the teacher is dealing with all day long with the dust, recently read the relevant reports has been found that their exposure to dust." To work in a foreign surprised Miss Li said.From the reports, she know that they deal with every day of the copier, which contains black powder harmful to the human body autoradiography, the powder made by the toner, which contains more cancer-causing chemicals in Nitro-fang.
☆ expert ideas:
Blood rich in vitamin B2, vitamin C, protein, iron, phosphorus, calcium, niacin and other nutrients.Blood plasma protein in the gastric body was decomposed, resulting in a kind of antidote, Qingchang decomposition products, the ability of the dust penetrated the body, harmful reaction of metal compound particles, easy to toxins eliminated from the body.Long-term exposure to toxic dust, especially the daily driver of a vehicle driving should eat blood.In addition, iron-rich blood of anemia and the pale are to improve the role of the ideal beauty of food detoxification.In addition, Chicken duck blood has the same effect.
In fact, many so-called "toxins" are brought from the daily diet, natural diet can also be ruled out.Many of us ordinary natural foods, have a unique detoxification function ......
Food Anti-metal
○ Case: Mr. Chen, a magazine editor
In Mr. Chen's work every day to deal with a large number of manuscripts, and sometimes lie on the draft on the rest, lead, mercury and other direct close contact with him.☆ expert ideas:
- Milk-drive lead
Sooner or later to drink milk every day can lead to achieve the purpose of flooding, because the protein contained in milk and body composition can lead into soluble compounds, not only to prevent the body's absorption of lead, but also promote the excretion of lead.
- Carrot row mercury
Carrots contain a large number of pectin combined with mercury, to reduce the blood concentration of mercury ions, accelerate the discharge.
- Anti-cadmium Auricularia
Chronic cadmium poisoning can cause kidney damage to the human body, or give rise to bone diseases.Auricularia auricula plants containing glia, can be adsorbed into the body through the digestive tract of the cadmium, so that it eliminated from the body.
Since we can not be working and living away from your computer, then let us delicate skin to the original action, with the annoying "computer skin" that you byebye!
