Due to people's misunderstanding of the causes of obesity, some people have resorted to every means beauty has always been to no avail.Fertilizer to the causes of diversity, but the credulity of some misconceptions, methods of using the wrong slimming, weight reduction into a heavy topic.
Type diet: body weight by reducing the number of inches
Case: because of work or living habits, a day to sit, usually too busy to do exercise, accumulation of abdominal fat, waist circumference larger, so a diet to lose weight, but some time down, weight down some, but little change in waist circumference, people become more tired.
Reasons:
1. Protein and calorie intake decreased absorption, but this does not mean that the demand for heat consumption decreased at the same time.
2. Due to lack of exercise, relaxation, lack of flexibility of the skin is still around in various parts of the body, close to the body and reduce the size of no avail.
Wrong sport: the more movement is greater
Cases: a child after birth, in the past are not wearing clothes, especially in the waist and thigh, so they go to hell-style fitness center weight loss, resulting in a period of time, the arm, "a rat-earners" are out, not by the thigh and waist , a lot of people are thick.
Reason: error, excessive exercise, the body will increase the thickening of individual parts.If the law does not always possible counter-productive.
