To my good "I am Kim Sam Soon," actress Kim Sun-Ya has fertility 9 kilograms, so that everyone likes to play on the fat but her kind-hearted and lovely.In fact, she is the original model, now a successful weight loss has been restored to her original state, elegant fashion, can not see the shadow of a three-shun.Then, Kim Sun-Ya weight loss secret?
Kim Sun-Ya diet: water + sport in order to adjust food intake, preferably water before eating.At the same time, take tomato juice every morning instead of breakfast, and then began to campaign.The main sports are running, running to remove excess body fat.
Use cold water to reduce the food intake of the method is well-known to many people, water is essential to human life cycle of the material, but those who suffer from heart disease can not be a large number of drinking water.While the tomatoes are rich in vitamins, but not only tomatoes to replace the breakfast, just before lunch to eat some small snacks.
Running is a very simple exercise, can improve the respiratory function of the human body, while consumption of body ， Fat, gentle exercise after a meal in favor of 。 Weight loss.
