Gemini, Libra, level, and the sheep are like the constellation of the wind.Today to tell you about these weight loss coup constellation to see how they lose weight fast!
Meimei popular: lower abdomen prominent type
Personality traits: the expression of emotional mismanagement, lukewarm, and the fire line is just the opposite.
Shape analysis: the lower abdomen from the navel to the reason for no justifiable reason, clearly highlighted, more than enough when the swollen stomach.In addition to significantly ugly old people significantly, it will lose the flexibility of your muscles, no angry white face.
Highlight the reasons for lower abdomen, as the wind comes from the cycle of poor visceral constellation, the body can not receive adequate water excretion; gastrointestinal absorption of the results, so that excretion is not smooth, often caused by the phenomenon of intestinal flatulence, and also follow the visceral ptosis .
Get Fit program:
Lower abdomen should be less prominent small sit down, choose not to sit in the chairs too soft to be sitting pretty, not to hump-back; standing and walking should pay even more attention to the rise of chest.Diet should be eating more high fiber foods do not eat too fast, the speed should slowly to extend the meal.
Gemini (05/21 - 06/21)
Like the pursuit of new people, things, for a wide range of new cultural, information is the courage to try, so rare for many different food, natural is often the family recipes in the diet fat source of accidents, together with on the Gemini personality is not well characterized, so the weight must be in a routine to do the movement regularity, phase changes, such as within one week out of two or three hours on the gym, in the occasional holiday to go out to do a fixed foot, climbing program.
Dining in peacetime, the bound-off 8:00 pm do not eat their own things.Trouble weight loss diet, it is natural for them, may wish to change to high-fiber foods as a staple, an apple a day, on the nervous system of the Gemini is also weak health, the effectiveness of beauty, in short, the Gemini way of weight loss, and constantly exhort to be done on changes to strengthen the conceptual basis of body beauty.
Libra (09/23 - 10/23)
Libra rational and romantic, although a very good popularity and social activities on weekdays is not life be wronged their own ethnic groups, the appearance of the glamorous but it is often important to note, especially to see the beautiful things or Italian things, will want to have the desire to rise, so popular at that time some of the beautiful body of information or beauty products, Libra will be eager group.
Fitness weight loss in the proposed party, the first in their own homes may wish to place a large mirror, a good look at themselves and focus on their own to save the rule of obesity, particularly in the waist and the nervous system is the first枰attention.Hoop 30 minutes before going to bed, the slow rhythm of the music, the very strong with a slim waistline, instead drink plenty of water or fruit juice is also枰aspects of health and beauty of things must be strengthened.
Aquarius (01/20 - 02/18)
Aquarius strong adaptability to the body, unless the cumulative time, will be very easy to adapt to many environmental changes in the intrinsic case, the external as well, particularly in the social life, Aquarius very popular among men and women, for themselves and others up are festooned with the best consultants.Aquarius natural beauty because of the personality, often even a small Peas will be regarded as obstacles, so many of the United States and the prevalence of the information that they can not escape the news of the network, all from top to bottom, from the inside to the outside, you can try will not be missed.
Is still in the proposal should be based on natural, health-oriented, partial eclipse or suppress appetite are bad practices, should be balanced in accordance with the Code of Practice for the project in motion, such as: jazz dance, yoga are all good sports.Aquarius generous hand avoid drinking non-legality of the drug or remedy, after all, natural beauty is the best advantage, and the remaining work on the on the day after tomorrow.
Aries (March 21 - 4 21)
Patient did not like trying Aries, you can choose to change number of aerobic dance, or can the family do when dry, by adding a number of creative movement.You nervous, you can shrug doing campaign is to raise the two shoulders, relax, on the Song, relax, more than 20, you can have the bones of the effectiveness of relaxation, if we can before going to bed and get up in the day when 50 - 100 under the better.
